Pros

  • β€’Fresh and crisp texture enhances snacking enjoyment.
  • β€’50% lower sodium content thanks to light sea salt seasoning.
  • β€’Large 40 oz resealable bag offers great value and lonasting supply.
  • β€’Excellent taste with a variety of flavor options available.
  • β€’Almonds are large and provide a satisfying crunch.
  • β€’Packaging preserves freshness and quality effectively.
  • β€’Suitable for daily consumption as a healthy snack choice.
  • β€’Helps balance blood sugar levels and lower bad cholesterol.
  • β€’Highly recommended for its quality and price.
  • β€’Successfully satisfies cravings for alternative salty snacks like chips.

Cons

  • β€’Contains vegetable oils (Almond, Canola, or Safflower), which some consider unhealthy.
  • β€’Canola and Safflower oils may be inflammatory and pose potential health risks, including cancer.
  • β€’Oils used are not noMO, possibly derived from heavily sprayed grains or seeds.
  • β€’Some users might prefer dry roasted or raw almonds due to health concerns.

Bottom Line

Blue Diamond Almonds Low Sodium Lightly Salted Snack Nuts are a tasty and health-conscious choice for those looking to reduce sodium intake without sacrificing flavor. While the use of certain vegetable oils might concern health-conscious individuals, the almonds' excellent taste and nutritional benefits, including help with cholesterol and blood sugar management, make them a popular and satisfying snack option. If avoiding vegetable oils is a priority, you might consider choosing raw or dry roasted almonds instead.

Lowest at any Popular Retailer
$11.98 at Amazon

Where to Buy

Prices last updated: August 8th 2025 5:54 pm
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